A remote or in-person program for breast cancer survivors

renewed strength

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Schedule

Sunday

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Duration

90 Minutes

Program Description

The Renewed Strength Program, created by Lauren Conner, a fitness coach with over 16 years of experience and a breast cancer survivor, is designed to empower and support women during one of the most challenging times of their lives.

This program is available both in-person and fully remote, making it accessible to women everywhere. Using her extensive fitness background, personal journey, and the knowledge gained through her own experience, Lauren develops individualized workout plans that are not only motivating and invigorating but also tailored to the unique needs of each client.


Whether you’re looking to stay active during treatment or rebuild strength post-recovery, the Renewed Strength Program is here to help you feel strong, supported, and in control of your health.



Because your journey deserves strength, care, and empowerment.

What sets Renewed Strength apart:
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custom plans

Each workout is designed specifically for you, factoring in your current fitness level, energy, and treatment plan

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care team collaboration

All workouts are approved by your care team to ensure they align with your medical needs and recovery goals

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holistic support

The program focuses on enhancing strength, mobility, and overall well-being to help you feel empowered and resilient

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personal connection

Lauren's compassionate and understanding approach comes from her own experience, making her uniquely qualified to guide and inspire you

Book a free consultation

For questions regarding Renewed Strength, please use the form. One of our coaches will get back to you as soon as they can!

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1301 Industrial Way, Toms River, New Jersey 08755, United States

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Mon - Fri
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Saturday
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Sunday
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